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If you are struggling with substance abuse, please know that help is available
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Reaching out
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.
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